Tag: Brown and serve sausage

A single serving of three original brown and serve sausage links contains approximately 180 calories, with the majority coming from its fat content. This quick and convenient breakfast option, while easy to prepare, packs significant amounts of fat and sodium that are important to consider within a balanced diet.

According to manufacturers like Banquet, brown and serve sausage typically contains a combination of pork, mechanically separated turkey, water, and soy protein concentrate. This blend of ingredients, along with various flavorings and preservatives, provides a quick and convenient option for breakfast.