Tag: Brown bread nutrition

According to nutrition data, the macronutrients of 4 slices of brown bread can vary, but generally fall within a specific range. Understanding the macros of 4 slices of brown bread is crucial for anyone monitoring their intake for weight management, muscle gain, or simply maintaining a balanced diet.

According to nutritional data, two medium slices of brown bread typically contain between 140–160 calories. The exact figure for how many calories do 2 slices of brown bread contain can vary based on the specific brand, slice size, and ingredients used, but this range serves as a useful benchmark.

A single slice of The Cheesecake Factory's 'At Home' Brown Bread sandwich loaf contains approximately 80 calories. However, the calorie count varies significantly depending on the type of bread and portion size served in the restaurant, a crucial detail for anyone tracking their intake.