Does Brown Bread Have a Lot of Sugar in It? The Surprising Truth
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4 min read
According to a 2014 analysis by *The Telegraph*, many commercially produced brown and wholemeal breads surprisingly contain higher levels of sugar than their white counterparts. So, does brown bread have a lot of sugar in it, or is this a misunderstanding? The answer is more complex than its color and requires a close look at ingredients and processing.
