Tag: Brown gravy nutrition

Gravy's calorie count can vary dramatically depending on its preparation, with some versions containing as much as 123 calories per cup. This means the total calories in 2 cups of brown gravy can range significantly based on ingredients like fats, flour, and beef broth or drippings.

Fact: A single serving of traditional brown gravy can contain a surprisingly high amount of fat and sodium, raising the question, "Is brown gravy healthy?". While it adds rich flavor to many dishes, a closer look at its typical ingredients reveals why it's often considered an indulgence rather than a health food.