Tag: Brown rice candida

According to a 2013 study, recent carbohydrate intake was associated with more Candida growth in the GI tract. This highlights a key concern for those managing Candida overgrowth, particularly regarding a common food like rice. The type of rice you choose is a critical factor in supporting or hindering your gut health goals.

According to research, Candida overgrowth is often linked to diets high in sugar and refined carbohydrates. Navigating dietary restrictions is key, which is why many wonder: can I eat rice while on a Candida diet? The answer is nuanced, depending heavily on the type of rice and the phase of your dietary plan.