How much fat is in 1 cup of cooked rice?
•
3 min read
According to USDA data, a single cup of cooked, long-grain white rice contains only about 0.44 grams of total fat. This minimal amount establishes cooked rice as a naturally low-fat food, with the fat content varying slightly depending on the type of rice and cooking method, answering the question of how much fat is in 1 cup of cooked rice.
