Understanding Ecklonia Cava Intake: A Comprehensive Guide
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4 min read
According to the EFSA, a novel food extract of Ecklonia cava has been deemed safe for adults at a maximum daily intake of up to 263 mg, though various studies have explored different intake levels for specific health goals. Determining an appropriate Ecklonia cava intake requires considering factors like desired effect, extract potency, and individual health conditions.
