Can you eat sugar if you're gluten-free? A Celiac's Guide
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4 min read
According to Beyond Celiac, pure cane and beet sugars are naturally gluten-free, but that doesn't mean all sweet products are safe. If you're wondering, "Can you eat sugar if you're gluten-free?", the answer is more nuanced than a simple yes or no. This guide will help you navigate the hidden gluten risks in sweet foods.
