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Tag: Brown toast benefits

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How many calories are in 4 pieces of brown toast? Decoding Your Brown Toast Calories

4 min read
According to nutritional data, a single medium slice (around 40g) of brown bread contains approximately 101 calories. Based on this average, here is what you need to know about **how many calories are in 4 pieces of brown toast** and the various factors that influence the final count. Many people assume brown toast has significantly fewer calories than white toast, but the difference is often negligible.