Tag: Brown toast nutrition

Nutritional data indicates that a single slice of brown toast with approximately 10 grams of butter contains around 156 to 161 calories. The total can vary based on the specific bread and butter used. This provides a baseline for understanding the caloric impact of the breakfast. Brown toast is chosen as a healthier option by many people, but the addition of butter significantly affects the final calorie count.

According to nutritional data, a single medium slice (around 40g) of brown bread contains approximately 101 calories. Based on this average, here is what you need to know about **how many calories are in 4 pieces of brown toast** and the various factors that influence the final count. Many people assume brown toast has significantly fewer calories than white toast, but the difference is often negligible.