Tag: Brown wraps

While many assume brown wraps are inherently healthier than white ones, some commercial products use coloring agents and refined flours to create the “brown” appearance. The true health benefits of brown wraps depend entirely on the ingredients list and portion size, not just the color.

According to the Dietary Guidelines for Americans, over 90% of Americans fail to meet the recommended daily intake of fiber, a nutrient found in higher concentrations in whole grains like brown wraps. This statistic brings to light a common question for many health-conscious consumers: are brown wraps healthier than white wraps?. The answer depends on the ingredients, not just the color.