Is Brownie Healthy or Unhealthy? The Truth About This Decadent Dessert
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4 min read
According to the American Heart Association, it's recommended to limit added sugars to about 30 grams per day, and a single average brownie can contain nearly half that amount. The question of whether brownie is healthy or unhealthy isn't a simple 'yes' or 'no', as the answer depends on the ingredients, preparation, and, most importantly, moderation.
