Tag: Bruce springsteen

Back in 2005, PETA named Chris Martin the "World's Sexiest Vegetarian". While this title cemented his meat-free reputation for many, the Coldplay frontman has since made significant changes to his diet. The answer to whether Chris Martin is still a vegetarian is a firm no, as he has publicly stated that he now eats meat.

In an October 2024 interview with The Times, rock legend Bruce Springsteen confirmed that his dietary approach is primarily a one-meal-a-day (OMAD) regimen. This revelation has drawn significant interest, as it sheds light on how the 75-year-old performs with such sustained energy on stage.

According to a 2023 interview on the Conan O'Brien Needs a Friend podcast, Coldplay frontman Chris Martin adopted an extreme form of intermittent fasting, also known as the One Meal A Day (OMAD) diet. This change was inspired by a lunch with fellow rock icon Bruce Springsteen, prompting Martin to ask himself, "what diet is Chris Martin on?" and embark on a new wellness challenge.

At 75 years old, Bruce Springsteen has managed to shed 30 pounds and maintains a physique that allows him to perform for hours on stage. Many fans and health enthusiasts often ask: **What does Bruce Springsteen eat in a day?**.

According to the rock legend himself, diet is "90% of the game" when it comes to staying in shape. This philosophy has fueled curiosity about **what is the Bruce Springsteen diet**, which allows him to maintain a formidable stage presence even in his mid-70s. The core of his regimen is the One-Meal-A-Day (OMAD) intermittent fasting method.

According to one report, a significant portion of the adult population has tried intermittent fasting, a trend partly fueled by celebrities who eat one meal a day. This highly restrictive eating pattern has been reportedly embraced by everyone from rock legends to Bollywood superstars, igniting public fascination and debate.