Tag: Bruising remedies

According to some data, easy bruising becomes more common with age, and nutritional deficiencies can sometimes be a contributing factor. Exploring dietary changes and supplements is a proactive step for individuals looking for **what supplement to take to stop bruising** or at least reduce its frequency.

Bruising affects millions of people each year, and while a cold compress is a common first-aid step, your diet plays a significant role in recovery. The right nutrients can significantly strengthen blood vessels and minimize inflammation. So, what fruit helps with bruising to accelerate the healing process?