Tag: Bruschetta recipe

A single slice of plain, toasted baguette—the bread commonly used for bruschetta—can contain approximately 90 to 100 calories, but the final calorie count for bruschetta bread depends heavily on added ingredients like olive oil and cheese.

While a cup of classic bruschetta with tomato and mozzarella contains around 294 calories, the exact count depends heavily on its ingredients. How many calories are in one cup of bruschetta is not a single, fixed number, as factors like added cheese, balsamic glaze, or extra olive oil significantly change the nutritional profile.

While traditional bruschetta is served on high-carb bread, the delicious tomato and basil topping is naturally low-carb. This makes it an ideal keto candidate with just a few simple swaps, allowing you to enjoy this flavorful Italian appetizer without derailing your diet.

While many view bruschetta with mozzarella cheese as a light appetizer, the calorie count can vary significantly, with estimates ranging from 120 to over 300 calories per serving depending on portion size and ingredients used. Understanding which components contribute the most is key to managing its nutritional impact.