How Many Calories Are in Bruschetta Without Bread?
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4 min read
According to nutritional data, a tablespoon of traditional bruschetta mix, prepared without bread, can contain as few as 15-30 calories, depending on the amount of olive oil used. This makes bruschetta topping a naturally low-calorie, nutrient-dense choice for a healthy diet, particularly when compared to its carb-heavy bread counterpart.
