How Many Sprouts Are in a Portion?
                                
                                
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                                    4 min read                                
                            
                                An 80g portion, or about eight brussels sprouts, counts as one of your five-a-day, providing crucial vitamins and fibre. Understanding how many sprouts are in a portion, however, depends heavily on the variety you're preparing, from large brassicas to delicate microgreens.