Tag: Brut sparkling wine

According to the USDA, a standard 5-ounce glass of dry white table wine contains about 1.4 grams of sugar. For those watching their sugar intake, this residual sugar is a key factor in choosing a beverage, making the question of which white wine is the lowest in sugar a common one. The answer lies in understanding the fermentation process and identifying specific bone-dry varietals.

According to nutrition data, a typical glass of brut sparkling wine can contain fewer calories than a standard glass of still wine, making it a popular choice for health-conscious drinkers. But is brut good for you? This question requires a closer look at the facts.

While many believe wine is high in sugar, most dry varieties contain just 1–4 grams of carbs per 5-ounce glass. For those following a keto or low-carb diet, understanding **what wine is low carb?** is key to making informed choices that fit your dietary plan without sacrificing a glass of your favorite vintage.