Tag: Bubly vs water

According to some studies, a significant portion of the population is chronically dehydrated. While plain water is the gold standard for hydration, many people find its taste unappealing, leading them to question: Is bubly a replacement for water? This article explores the nutritional facts, benefits, and potential drawbacks of using flavored sparkling water to meet your daily fluid intake.

According to a 2016 study, sparkling water is just as hydrating as regular water, putting to rest long-held doubts about the bubbly beverage's effectiveness. This means that when you ask, 'Can you hydrate with bubly?', the answer is a simple and resounding yes.