Is Buckwheat Pasta High in Calories? A Full Nutritional Breakdown
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4 min read
While a cup of cooked wheat pasta contains approximately 200 calories, a comparable serving of cooked buckwheat pasta, like soba noodles, typically has a slightly lower count, often around 180 calories. This article explores the truth behind the question, "Is buckwheat pasta high in calories?", and delves into its nutritional profile.
