Tag: Buckwheat porridge

According to the Celiac Disease Foundation, buckwheat is a naturally gluten-free pseudocereal despite its misleading name. This nutrient-rich seed can be easily prepared and enjoyed like a warm bowl of oatmeal, offering a chewy texture and nutty flavor that makes for a satisfying and healthy breakfast.

Buckwheat, despite its misleading name, is not a grain but a fruit seed related to rhubarb, which is a key reason for its unique flavor profile compared to oats. While oats offer a mild and creamy experience, buckwheat delivers a more intense, earthy, and nutty flavor.