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Tag: Buddha diet

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What Did Buddha Say About Diet and Mindful Eating?

3 min read
While no single 'Buddhist diet' exists, the core principles of compassion and mindfulness heavily influence dietary choices. The Buddha's teachings emphasize an intentional and non-harmful approach to consumption, with specific guidance provided for monks and nuns. Understanding what did Buddha say about diet requires exploring varying interpretations across different Buddhist traditions.

What did Buddha eat every day? Exploring ancient dietary practices

5 min read
In ancient India, Buddhist monks, including the Buddha himself, typically ate one meal a day before noon, collecting their food through alms rounds. Understanding what did Buddha eat every day reveals much about the principles of moderation, non-attachment, and gratitude at the heart of his teachings.