Tag: Budget friendly meat

Gram for gram, beef heart is a nutrient powerhouse, boasting significantly higher levels of certain vitamins and minerals, including Coenzyme Q10 and Vitamin B12, than standard steak cuts. This raises the question: is beef heart better than steak, and what trade-offs exist between these two beef options?

According to the Food and Agriculture Organization, pork is the most widely consumed meat worldwide. Among its many versatile cuts, pork shoulder offers a powerhouse of nutritional and culinary benefits that make it a favorite for savory, slow-cooked meals.

By law, ground beef can contain a maximum of 30% fat by weight, which defines the 70 30 fat ratio. This popular and budget-friendly blend is celebrated for its rich, robust flavor and exceptional juiciness, making it a favorite for specific recipes where a higher fat content is an advantage.