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Tag: Budget friendly vegan

Explore our comprehensive collection of health articles in this category.

Are vegan products cheaper? Unpacking the true cost of a plant-based diet

3 min read
According to a 2021 Oxford University study, adopting a vegan diet could potentially reduce a household's food costs by up to one-third. But the simple question, "Are vegan products cheaper?" has a complex answer that depends heavily on what you're buying, whether you prioritize whole foods, and if you can navigate the market for specialty items.

How to be vegan when you're broke? Your ultimate budget guide

4 min read
According to a 2024 study in JAMA Network Open, people on a low-fat vegan diet cut grocery costs by 19% to 25% compared to other eating patterns. Learn how to be vegan when you're broke by building meals around cheap, whole foods rather than expensive processed alternatives.