Tag: Budget grocery list

According to economic data, the cost of groceries has significantly impacted household budgets in recent years, making it more challenging for many to afford healthy food. Learning what foods to buy on a low budget is the first step toward stretching your food dollar without sacrificing nutrition or flavor.

According to the U.S. Department of Agriculture, a nutritionally adequate diet can be achieved at a low cost by focusing on staple ingredients and strategic shopping. This guide will help you identify the best low-cost, high-impact foods available at any grocery store.