What Is the 45 35 20 Split? Understanding Budgeting and Macro Ratios
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4 min read
While the 50/30/20 rule is a popular budgeting method, the 45/35/20 split is another financial framework that can offer a more aggressive savings approach for some individuals. However, this same numerical split is also used within the context of nutrition to represent a specific breakdown of carbohydrates, protein, and fats for dietary goals.
