Tag: Buffalo cauliflower

According to research published by the Physicians Committee for Responsible Medicine, women who ate fried chicken weekly had an 11% higher risk of death from heart disease. This raises questions about appetizers, leading many to consider healthier alternatives like buffalo cauliflower.

A single head of cauliflower contains less than 15 grams of total carbohydrates, making it a naturally keto-friendly vegetable. This means that with the correct preparation, you absolutely can eat cauliflower wings on keto and enjoy a crispy, flavorful snack without derailing your diet.

Raw cauliflower contains a minimal 27 calories per cup, but transforming it into crispy bites can dramatically alter its nutritional profile. The final calorie count of cauliflower bites depends heavily on the preparation method, with air frying typically being a healthier option than deep frying.

According to a 2021 study, the global vegan food market was valued at over $15 billion, indicating a massive shift towards plant-based eating. For many, this includes reimagining classic comfort foods, leading to the rise of plant-based substitutes like buffalo cauliflower. The key question for vegans, however, remains: is buffalo cauliflower vegan by default?