Is Buffalo Dry Rub Keto Friendly? Your Complete Low-Carb Guide
                                
                                
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                                    3 min read                                
                            
                                While the core ingredients in a dry rub are typically keto-compliant, a significant portion of commercial blends contain hidden carbs, starches, and sugars that can derail your diet. The critical question of whether a specific buffalo dry rub is keto friendly depends entirely on the label, making an informed choice paramount for anyone following a ketogenic lifestyle.