Tag: Buffalo vs cow milk

Per 100ml, buffalo milk can contain up to 4g of protein, approximately 11% more than cow's milk. Knowing how much protein is in 500ml of buffalo milk can help you leverage its rich nutritional profile, which is particularly beneficial for muscle growth and satiety.

According to nutritional data, buffalo milk contains an average of 7–8% fat, which is significantly higher than the 3–4% found in cow milk. This substantial difference in fat content is a primary factor influencing the texture, calorie count, and culinary uses of each type of milk.