Tag: Buffering capacity

While both relate to water chemistry, pH and alkalinity serve distinct roles, with one measuring the concentration of hydrogen ions and the other measuring the water's ability to neutralize acids. This distinction is crucial for understanding water quality, especially concerning products marketed as alkaline water.

According to the International Olympic Committee, sodium bicarbonate is one of five supplements with consistent evidence for improving performance. But how much baking soda should an athlete take to gain this competitive edge without experiencing gastrointestinal distress? The answer depends on your body weight, protocol, and individual tolerance.

According to the International Olympic Committee, sodium bicarbonate is considered one of the top five ergogenic aids for enhancing athletic performance in specific scenarios. For decades, athletes have used this common household product to help push their physical limits during high-intensity training and competition.

According to sports science, sodium bicarbonate is one of the few supplements with proven benefits for high-intensity athletic performance. What does Maurten Bicarb do, specifically? It utilizes an innovative hydrogel delivery system to allow athletes to consume a high dose of bicarbonate without the severe gastrointestinal distress typically associated with traditional forms.