Tag: Buko juice

Fresh young coconut water, known as Buko juice in the Philippines, is packed with more potassium per cup than a medium banana, making it a powerful natural electrolyte source. This has made it a popular hydrating beverage, but many wonder if daily consumption is truly beneficial or if it comes with hidden downsides.

Over 7,000 islands make up the Philippines, each with its own version of lechon, the national dish often served during feasts and celebrations. The rich, succulent pork is a beloved culinary centerpiece, but the indulgence can leave diners feeling heavy and bloated. So, what to drink after eating lechon to aid digestion and cut through the richness?