Tag: Bulletproof coffee

According to a 2024 study published in *JAMA Network Open*, higher olive oil intake was linked with a lower risk of dementia-related mortality. But is putting olive oil in your coffee healthy, or is the viral trend just another passing fad?

The practice of adding butter to coffee dates back centuries, with Tibetan nomads traditionally adding yak butter to their tea for energy at high altitudes. Today, this ancient ritual has inspired a modern trend for creating a rich, frothy beverage known as butter coffee, celebrated by keto dieters and wellness enthusiasts for its ability to provide sustained energy and focus.

According to the brand's own help center, Danger Coffee pods contain approximately 130 mg of caffeine, a level comparable to or slightly above a typical 8 oz cup of brewed Arabica coffee, which contains 70-140 mg. While not an extreme high-caffeine product like some other specialty brands, the total caffeine in Danger Coffee depends on the brew method and serving size.

According to a 2023 study published on Verywell Health, adding a small amount of extra-virgin olive oil to coffee can provide numerous health benefits due to its monounsaturated fats and antioxidants. The practice of adding oil to coffee, popularized by 'bulletproof coffee' and other keto trends, has raised questions about whether oil in coffee is good for you.

An estimated 97% of conventional coffee worldwide is treated with pesticides and other chemicals during cultivation, leading many consumers to question ingredient purity. For those adhering to a strict diet, this widespread chemical use makes the question, "Does Bulletproof coffee use pesticides?" particularly relevant when evaluating its 'clean coffee' reputation.

Inspired by a traditional Tibetan yak butter tea, entrepreneur Dave Asprey popularized bullet coffee in the Western world as a high-fat, low-carb drink intended to replace breakfast. So, what is in bullet coffee? At its core, the creamy, frothy beverage is made from a blend of brewed coffee, medium-chain triglyceride (MCT) oil, and unsalted grass-fed butter.

Over 50% of American adults drink coffee daily, with many reaching for a bottle of flavored creamer to add sweetness and creaminess. However, these products are often filled with artificial ingredients, sugars, and trans fats, leading many to question: what's better than coffee creamer? The answer lies in simple, wholesome ingredients that can elevate your morning ritual without compromising your health.

A 2017 study showed that caffeine can significantly increase ketone production, providing a strong 'yes' to the question: can I drink coffee while on a keto diet? The success of including coffee in your ketogenic lifestyle, however, depends entirely on the preparation and ingredients you use.

According to a survey, over 70% of people who practice intermittent fasting regularly consume coffee, leading many to question which additions are safe. The answer depends heavily on your specific fasting goals, as some low-calorie options can still trigger a metabolic response that can interrupt deeper fasting benefits like cellular repair (autophagy).

Originating from the keto diet, bulletproof coffee is a high-fat beverage that has found a mainstream following for its purported energy-boosting effects. For shoppers looking to try this drink, the immediate question is whether Costco has bulletproof coffee, and the answer is more nuanced than a simple yes or no.