Can You Eat Egg McMuffin on Keto? The Low-Carb Guide to McDonald's Breakfast
                                
                                
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                                    4 min read                                
                            
                                Over 40 million Americans report eating breakfast at a fast-food restaurant at least once per week, making quick, on-the-go meals a staple for many. For those following a ketogenic diet, the question of 'can you eat egg McMuffin on keto?' is common, as many believe fast-food is entirely off-limits. However, with a simple customization, this breakfast item can be adapted to fit your low-carb, high-fat lifestyle.