Tag: Bunless hot dogs

With a single hot dog containing as little as 1 gram of net carbs, the meat itself is generally keto-friendly. However, the real question is, *are hot dogs no bun keto* when factoring in toppings, quality, and bun alternatives, and can they be a regular part of your meal plan?

According to USDA data, a single beef frankfurter without a bun contains only about 1.4g of carbohydrates, making the hot dog itself surprisingly keto-friendly. However, navigating the traditional high-carb additions like buns and sugary condiments requires a strategic approach for those wondering what to eat with hot dogs on keto.