Tag: Buns nutrition

According to a study on Malaysian sweet buns, a single red bean bun can contain up to 18 grams of sugar, equivalent to roughly 1.5 tablespoons. But just how much sugar is in a bun across different varieties, and what does this mean for your health? The answer varies significantly depending on the type and recipe.

According to numerous nutrition databases like USDA and Nutritionix, standard plain buns typically contain 0 mg of cholesterol per serving. While the bun itself is often cholesterol-free, it's the ingredients used in certain recipes and fillings that can introduce it, which is a key factor to consider when evaluating how much cholesterol is in a bun.