Skip to content

Tag: Bunya nut benefits

Explore our comprehensive collection of health articles in this category.

How many calories are in a bunya nut and what's its nutritional value?

4 min read
A single, roughly 15-gram bunya nut contains about 32 calories, making this native Australian food a nutrient-dense and starchy energy source with a flavor reminiscent of chestnuts. This ancient food, steeped in Indigenous cultural significance, offers a unique nutritional profile distinct from many common nuts.