Are Burgers High in Carbs? A Complete Guide to Your Favorite Sandwich
                                
                                
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                                    3 min read                                
                            
                                According to the USDA, a standard hamburger on a white bun can contain around 30 grams of carbohydrates, highlighting a surprising truth about this popular meal. So, are burgers high in carbs? The short answer is yes, but the carbs don't come from the meat patty itself—they are overwhelmingly found in the bun and various toppings.