Tag: Burger king fries

While some foodies rank Burger King's fries as a top-tier fast food item, others consistently place them at the bottom of the list. This wide gap in customer experience raises an important question: what determines if you get a good batch of Burger King's famously polarizing french fries?

According to Burger King's own allergen information, their french fries are cooked in oil shared with other wheat-containing items, creating a significant risk of cross-contamination. This shared cooking process means the answer to "Is Burger King French fries gluten-free?" is a complex one, particularly for those with Celiac disease or high gluten sensitivity.

According to recent nutrition data, a Burger King small fry contains approximately 220mg of sodium. Understanding exactly how much sodium is in a Burger King small fry is crucial for managing your daily intake and making informed dietary choices, as salt is added both during processing and again after frying.

According to a recent *Delish* article from early 2025, Wendy's topped a list for the healthiest fast food fries, impressing with low calorie and sodium counts. We dig deeper into the nutritional data to find out who had the healthiest fries among the most popular contenders.

According to Burger King's official nutritional information, a serving of their fries contains 0mg of cholesterol. This is because cholesterol is found exclusively in animal products, and potatoes are a plant-based food. However, the fats used for frying and the high levels of saturated and trans fats present in the fries can negatively impact your blood cholesterol levels.

The total carbohydrate count in a medium serving of fast-food fries can fluctuate considerably, with figures often ranging from roughly 38 to over 50 grams, based on the specific restaurant and preparation methods. This variation is a crucial factor for those monitoring their carbohydrate intake or simply seeking to understand their food choices.

According to nutritional data from various food tracking services, a regular-sized serving of Burger King fries generally contains between 280 and 320 calories. This variation depends on regional variations in ingredients and preparation, but provides a solid estimate for anyone monitoring their intake. Understanding the nutritional breakdown is essential for making informed dietary choices.

According to the American Heart Association, most adults should limit their sodium intake to no more than 2,300 mg per day, yet an order of fast-food fries can contain a significant portion of this allowance. The exact amount of sodium in an order of fries depends heavily on the restaurant, portion size, and preparation method, making it difficult to give a single answer. This guide will break down the numbers and show you how to navigate this salty side dish wisely.

A standard Whopper Jr. contains around 330 calories, while a small order of Burger King's fries adds approximately 220 calories. This means a combined meal of a Whopper Jr. and fries has roughly 550 calories, before considering any additional toppings or sauces.

According to Burger King's official allergen information, the fryer oil used for their fries contains a blend of corn, canola, soy, and/or cottonseed oils. This means when you ask 'What type of oil are Burger King fries cooked in?', the answer points to a mixture of common vegetable oils that is trans fat-free.