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Tag: Burger protein

Explore our comprehensive collection of health articles in this category.

How much protein is in a double Whataburger Jr.?

5 min read
According to Whataburger's official nutritional information, a standard Double Meat Whataburger Jr. contains 23 grams of protein. This makes it a surprisingly dense source of protein for a smaller fast-food burger, and knowing the exact amount can help customers plan their meals more effectively.

How many calories in a 6 oz burger protein?

4 min read
The number of calories in a 6 oz burger can vary significantly, ranging from approximately 223 calories in a raw 95/5 patty to over 460 calories in a cooked 80/20 version, with protein levels ranging from 30g to 43g, depending on the meat's lean-to-fat ratio and cooking method.

Which Has More Protein, a Burger or Chicken?

4 min read
According to the USDA, a 100-gram serving of cooked, skinless chicken breast contains approximately 31 grams of protein, while the same serving size of 85% lean ground beef contains about 26 grams. The simple question of which has more protein, a burger or chicken, reveals a complex answer tied to preparation methods, specific cuts, and fat content, making the choice for a high-protein meal more nuanced than it seems.

How much protein is in a Sheetz burger?

4 min read
According to nutrition tracker data, a Sheetz hamburger patty contains approximately 21 grams of protein, a figure that serves as a solid foundation for any burger. However, the total protein in a finished Sheetz burger can vary drastically depending on toppings and custom modifications, so it is crucial to understand the component breakdown.

How much protien is in a double double?

4 min read
According to official In-N-Out nutrition information, a standard Double-Double contains 34 grams of protein. However, some sources report a slightly higher protein count of 37 grams, possibly due to minor variations in ingredients or calculation methods. This makes a double double a significant source of protein, especially when compared to other fast-food offerings.

How much protein is in a 1/4 lb burger? A complete guide

4 min read
According to USDA data, a cooked 4 oz (1/4 lb) ground beef patty can contain anywhere from 18 to 25 grams of protein, depending on its fat content and how it's prepared. This guide will detail how much protein is in a 1/4 lb burger, exploring the key factors that influence its nutritional value.

How many grams of protein are in a bacon deluxe?

4 min read
The protein content of a fast-food bacon deluxe burger can vary significantly between restaurants, with some offering over 50 grams of protein in a single serving. A standard Bacon Deluxe typically includes several key protein sources, primarily the beef patty and bacon, but the exact amount depends on the specific restaurant's recipe and portion size.