Tag: Burger ratio

According to many professional chefs and avid home cooks, the popular 80/20 lean-to-fat ratio is often the ideal choice for creating a superior burger. But what truly makes burgers better lean or fat, and how does your preference for flavor, juiciness, and health factor in?

According to the Dietary Guidelines for Americans, between 45% and 65% of your daily calories should come from carbohydrates, demonstrating that a balanced meal, even a burger, depends on the right proportions of macronutrients. Mastering a healthy burger ratio is the key to enjoying this classic dish without derailing your diet.