Tag: Burger vs burrito

A fast-casual burrito can pack over 1,100 calories, sometimes more than a standard fast-food burger. This surprising fact challenges the common assumption that one option is automatically healthier than the other and begs the question: what's healthier, a burger or a burrito?

According to a 2016 study from the University of South Carolina, fast-casual restaurant meals can contain higher calories than fast-food options. This surprising finding makes the question of which is healthier, a burger or a burrito, more complex than a simple glance at the menu might suggest. The true nutritional value depends heavily on ingredients, portion size, and preparation.