Tag: Burgers vs fries

According to the USDA, a fast-food hamburger often contains more protein and fewer carbohydrates than a small order of fries, leading some to wonder: are burgers better for you than fries? The answer depends on a detailed nutritional analysis of each component, from protein to fat content and overall caloric impact.

According to nutritional data from the USDA, a plain fast-food hamburger can have significantly fewer calories and less fat than a medium serving of french fries. This fact upends the classic meal, raising the question: **Are burgers more healthy than fries?**