Tag: Burning mouth syndrome

Nutritional deficiencies, including a lack of vitamin B12, can be a contributing factor to burning mouth syndrome (BMS). For individuals with a diagnosed deficiency, supplementing with B12 can help alleviate symptoms, but it is not a universal cure for all cases.

Burning mouth syndrome (BMS) is a painful, complex condition with multiple potential triggers, and for some, nutritional deficiencies are a contributing factor. Recent studies have highlighted the specific link between low iron levels and oral discomfort, including a burning tongue sensation.

According to a systematic review published in 2023, zinc supplementation is an effective treatment for taste disorders in patients with zinc deficiency. This research, and numerous other studies, confirm that a deficiency in zinc can indeed affect your tongue, causing a range of issues from altered taste perception to physical inflammation.

Recent research and clinical case studies have established a link between vitamin D deficiency and oral symptoms, including dry mouth. A lack of this essential vitamin can disrupt the body's mineral absorption and immune function, both of which are crucial for maintaining healthy salivary glands and adequate saliva production.

According to the Australasian Society of Clinical Immunology and Allergy, Oral Allergy Syndrome (OAS) is a type of food allergy that can cause a tingling or burning sensation in the mouth. This is one of several possible explanations for why your mouth might burn when you eat broccoli, a common and otherwise healthy vegetable.

According to the National Institutes of Health, approximately 1 in 4 Americans have inadequate levels of vitamin D, and emerging research suggests a compelling and surprising link between these levels and how we perceive flavor. This leads to the important question: does vitamin D affect taste?

According to the Cleveland Clinic, most minor tongue burns caused by hot food or drinks are not serious and heal on their own within a week. However, other food-related factors can trigger a painful, burning sensation that requires more attention.

According to research published in the journal *Nutrients*, micronutrient deficiencies are increasingly recognized as contributing factors to a variety of sensitivities. The specific vitamin deficiency most often linked to spice intolerance and a burning sensation in the mouth is Vitamin B12, but other nutrients play a crucial role as well.

According to the American Academy of Allergy, Asthma & Immunology, oral allergy syndrome affects up to 75% of adults with certain pollen allergies, often causing an itchy tongue. While many cases are mild, it is important to know when you should see a doctor for tongue itching to rule out more serious issues.

According to studies, oral symptoms of vitamin B12 deficiency can sometimes appear before other systemic symptoms, making them an important early indicator of the condition. While dry mouth (xerostomia) is not consistently listed as a direct consequence, many individuals with a lack of B12 report a sensation of dryness or burning in the mouth.