Is Burnt Broccoli Still Nutritious? Separating Fact from Charred Fiction
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4 min read
Overcooking broccoli can destroy up to 60% of its vitamin C, a water-soluble vitamin sensitive to heat. When your roasted florets turn black and crispy, it's natural to wonder, **is burnt broccoli still nutritious**? This article delves into the science of how overcooking impacts the nutritional value, flavor, and safety of this popular vegetable.
