Tag: Burnt food calories

According to nutrition experts, a heavily burnt piece of food, such as a piece of toast or a piece of meat, generally contains fewer calories than its properly cooked counterpart. This is because the chemical compounds that provide energy to the body are destroyed by excessive heat, leaving behind indigestible carbon. The notion that burnt foods have more calories is a common misconception.

Food science reveals that the process of burning actually reduces, not increases, the caloric value of food. Despite a widespread misconception, charred material is mostly carbon and other compounds that our bodies cannot digest for energy, directly impacting the answer to 'does burnt food have more calories?'