Tag: Burnt vegetables

According to the Food Standards Agency, acrylamide levels in some foods, including certain starchy vegetables, have the potential to increase cancer risk. This has led many to question: are burnt veggies carcinogenic? The reality is more nuanced than a simple yes or no, involving chemical reactions and cooking methods.

According to nutrition experts, excessive heat exposure can destroy many of a vegetable's beneficial nutrients. While a little char can add flavor, a deeply blackened or burnt piece of broccoli raises questions about its healthiness. So, is broccoli still good for you if it's burnt?