Tag: Burps

According to research, up to 20% of fish oil supplement users report experiencing unpleasant, fishy-tasting burps. For many, this common side effect is a major deterrent to taking these otherwise beneficial omega-3 supplements. Thankfully, a variety of simple strategies can help you minimize fish oil burps and make your daily routine much more pleasant.

According to research, up to 20% of fish oil users experience unpleasant 'fish burps,' which are often the top reason people stop taking omega-3 supplements. The truth is, it's not the fish oil itself but factors like digestion, product quality, and storage that can make burps smell like fish.

Up to 20% of fish oil supplement users report experiencing fishy burps, but there are effective ways you can eat omega-3 vitamins with something to avoid burps and the unpleasant aftertaste. By understanding the causes and adopting simple strategies, you can improve your tolerance and continue benefiting from these essential fatty acids.