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Tag: Burrito bowl

Explore our comprehensive collection of health articles in this category.

What is the Healthiest Food at a Taco Shop?

5 min read
According to nutrition experts, making a few simple modifications can turn a traditional Mexican meal into a nutrient-dense powerhouse. So, what is the healthiest food at a taco shop and how can you navigate the menu for a delicious, healthy meal?

Can You Eat Chipotle on a Low Sodium Diet? Yes, with Smart Choices

4 min read
According to the Center for Science in the Public Interest, a typical Chipotle burrito meal can contain over 3,700 mg of sodium—well over the recommended daily limit. However, eating at Chipotle on a low sodium diet is still possible by navigating the menu and making smart, strategic choices.

Is a Burrito or a Burrito Bowl Better?

4 min read
According to nutritional data, removing the large flour tortilla from a burrito can reduce the total calorie count by around 100 calories, depending on the restaurant and ingredients. This simple fact is a starting point for the great debate, but the choice between a classic burrito and its deconstructed bowl counterpart is about more than just calories.

What's the Healthiest at Chipotle? Your Guide to a Nutritious Meal

3 min read
According to Chipotle's own nutrition information, a single large flour tortilla adds 320 calories and 50 grams of carbohydrates to your meal. Understanding these details is key when asking, what's the healthiest at Chipotle? The answer lies in mindful customization, focusing on fresh, whole ingredients while limiting common high-calorie additions.

How many calories does a bowl of Qdoba have?

4 min read
According to Qdoba's official nutrition information, a bowl's calorie count can range dramatically from as low as 450 to over 1,000, depending on the ingredients chosen. Understanding how many calories does a bowl of Qdoba have starts with knowing how each ingredient contributes to the final tally. From the choice of base to the toppings, every scoop and drizzle makes a difference.

Is Chipotle High in Sodium? An In-Depth Look at Your Order

3 min read
According to the Center for Science in the Public Interest (CSPI), a typical Chipotle burrito can contain over 2,700 mg of sodium, well above the recommended daily limit for many adults. This reveals that, yes, a meal from Chipotle can be alarmingly high in sodium, but it's largely dependent on your specific customization.

How Much Fiber Does a Chipotle Burrito Bowl Have? A Nutritional Deep Dive

3 min read
According to nutritional data, a standard Chipotle burrito bowl with brown rice and black beans can contain around 18 grams of fiber, demonstrating its potential as a significant source of dietary fiber. However, the exact amount can vary dramatically based on your specific ingredient choices, making it a highly customizable meal.

Is Chipotle's Food High in Sodium? A Nutritional Deep Dive

3 min read
According to the World Health Organization, the average global daily sodium intake is more than double the recommended amount. For customers trying to watch their sodium, a seemingly fresh and healthy meal from Chipotle can still pack a surprisingly high sodium punch.