Tag: Burrito bowl vs burrito

According to one viral test, a burrito bowl contained nearly 71% more food by weight than a standard burrito at a popular fast-casual chain. This disparity raises a fundamental question for hungry customers: is a burrito bowl more food than a burrito?

The large flour tortilla for a Chipotle burrito contains a significant 320 calories and 600 mg of sodium alone, raising concerns about its health implications. Many people question if including these large wraps is a good choice for their diet, especially when counting calories or watching sodium intake. The answer depends heavily on your specific health goals, but for many, a bowl is a better option.

According to nutrition data from popular fast-casual restaurants, a large flour tortilla can add over 300 calories to a meal, making the difference between a burrito and a bowl significant. The core question of "does a burrito bowl have less calories than a burrito?" hinges on this single, high-carbohydrate component.