Is a Burrito Low in Sodium? The Truth About Your Favorite Mexican Meal
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5 min read
According to the Center for Science in the Public Interest, a single burrito meal from a popular chain can contain nearly 4,000 mg of sodium, far exceeding the recommended daily limit of 2,300 mg. This fact highlights a critical question for health-conscious diners: is a burrito low in sodium, or is its reputation as a healthy meal completely misleading?
